Close your eyes, take a few deep breaths … and then exhale all your concerns and worries of the day. (Part 1 of 2)

Hello everyone! 

In last week’s post, we spoke about reaching out for God’s loving hand – with a certainty he/she will carry our hearts for eternity. 

Well, to follow on from those thoughts regarding trust and faith (no matter what our religious persuasion), we thought we’d share a short Sojourn of a Soul. Here, we get a different reminder – that we are all given the opportunities to share our love and kindness to one and all, and in doing so, this also helps to keep negativity at bay. 

Enjoy this part 1 of 2.

Peace to one and all, have a great week ahead.    

AscensionForYou


Photo credit:  KennethBok on VisualHunt.comCC BY-NC-ND

Close your eyes, take a few deep breaths … and then exhale all your concerns and worries of the day. (Part 1 of 2)

 I am here with you always, because I reside inside your heart. I feel and experience everything you think and say and do and therefore know when you are sad, lonely, happy and playful while you move upon the earth-plane through the journey called ‘life’.

I urge you not to become fooled by the mind’s perception of what you believe is good or bad days, or from what occurs along the path of experience. On occasions, where you place your feet may bring untold elation – those times where your feet glide along – feeling light as if weaving through the trees like a feather on a breeze. 

Alternatively, one could easily see why you appear to tread barefoot between shards of glass, carrying an unbelievable fear of the unknown or that you imagine the physical, mental or emotional pain that occasionally lands at your door is eternal when it is not. 

As you contemplate upon this, try to picture a different scenario. Close your eyes, take a few deep breaths and then exhale all your concerns and worries of the day. My hand holds yours and I will lead you where you need to go, so sense through your feelings and not the mind.

We walk along a golden path, lit from the divinity of your Soul. Either side, sunflowers lean towards us as we make our way forward to a clearing of emerald grass and a large crystal-clear pond. Bending down, you cup hands to bring water to your lips. Understand, you not only drink for the body  … but quench a thirst for the knowledge you seek.” 

TO BE CONTINUED IN NEXT SUNDAY’S POST! 

 

  

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PS. Remember, you only grow through knowledge and experience  …which leads to discovering the wisdom inherent inside you.

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The above extract was taken from our latest book. Why not pop over to Amazon and check out our Self – Help/Mediation book,  Leave the Body Behind  …
it’s had ‘one-derful’ reviews!
Leave the Body Behind

Through the depths of confusion and illusion …you’ll sense a hand reaching for you.

Hello to all Spiritual aspirants of love and truth!

Sadly, many human beings still feel lost and lonely while undertaking their journey of life upon the earth plane. Indeed, our lives may seem full of joy and hope one day, but darkened by despair, anxiety, grief or fear the next. These rollercoasters of emotions arrive not only from the decisions we make through our thoughts, words and deeds, but also occur on a Soul level, whereby karma (and fate) may play a part.  

So, throughout history,  people felt it was natural to turn towards an inanimate object like a statue of a deity, or perhaps visited sacred sites and holy places for help, and seek guidance from ‘guru’s who appear to be more enlightened too.

Please know, that during those so-called good and bad times …  if we can only trust and have faith that all our needs will be met, we would surely experience and understand God’s loving hand and heart carries and holds us for eternity.

Enjoy the post, and may God’s grace shine upon you each and every day.   

AscensionForYou


Photo credit: Thijs van Exel on Visual huntCC BY-NC

Through the depths of confusion and illusion …you’ll sense a hand reaching for you.

“Let us pause for thought, but moreover, have your thoughts ‘on pause’. In letting go of fear and worry and stress, you will realise we are part of Creation and not separate from it.

If you can look through the lens of truth, you will see me inside and outside of you. If ever in doubt, know me as the gentle nudge of your conscience, be it a thought or a whisper, to help you remember our oneness. Through the depths of confusion and illusion, you’ll sense a hand reaching for you. It is I who urge you towards the light.

Please try to imagine your outstretched palm grasping mine. Like a child holding its parent’s hand, you feel safe and cared for. You trust in my protection and guidance of my love. Have faith, and believe I will not let go … for you cannot drift into the darkness ever again; those days are gone.

Now, as I cradle you in my loving arms, I bathe you with my light and grace, which will cleanse your Soul forever. Amen.”

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PS. We need to remember, our own truth and right path can only be found inside our hearts and Souls.

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The above extract was taken from our latest book. Why not pop over to Amazon and check out our Self – Help/Mediation book,  Leave the Body Behind  …
it’s had ‘one-derful’ reviews!

You hear me, though I do not speak.

Hello! Continue reading You hear me, though I do not speak.

How to observe the reality of ‘You’ … The Sunshine in My Heart.

Hello everyone, it looks like this weekend has brought an upturn in the weather, with the Sun bursting through thinly veiled clouds to shine down upon us all – well, here in the UK at least!  With above average temperatures for the start of September (and even hotter predicted for Monday) who could not enjoy this last hoorah of Summer? 

I, like many people, love to feel the sunshine on my face … and if truth be known, it uplifts our minds, nourishes our bodies and brings immense happiness to our Souls.

However, today’s guidance urges us to reflect upon the joy of love and light deep inside us too …  for this is where we can truly bask in the Sunshine in my Heart. 

Have a glorious week ahead! Peace.  

AscensionForYou


Photo credit: ashley rose, on Visual Hunt /CC BY-NC-ND

In taking time out from the ‘busy-ness’ of your daily tasks, through contemplation and stillness, you will find that a ‘pause for breath’ can be the elixir of life. Indeed, with the mind turned to ‘off’ and disengaged from self-induced worry, your heart can open to feel my presence. A restless Spirit becomes a restful one, as my grace and tranquillity quickly descend on you. This higher plane of resonance allows you to bask in my love.

Remember, our ‘oneness’ supersedes everything, and this becomes apparent only through the power of love too. Your heart can comprehend this through soft words … the gentle, soothing tones of nature … the scent of a beautiful flower … a glorious sunset … a loving kiss … or by simply holding hands with the one who captivates your life.

Understand that I am inside, outside, above and below you. I am no more than a thought away. And, I am ready to guide and support you over the emotional waters of your grief, pain, sadness and joy.

As stated many times before, when you examine with your heart and eyes and mind in unison, true vision is the insight and the gateway beyond the material world. Ultimately, it is a personal choice to remove those rose-coloured spectacles and observe the reality of you … the sunshine in my heart. Amen.”

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PS. Here is a song that may help you reconnect to the light within you  … ‘Love was my Alibi’.

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The above extract was taken from our latest book. Why not pop over to Amazon and check out our Self – Help/Mediation book,  Leave the Body Behind  …
it’s had ‘one-derful’ reviews!

Let me help you focus on the truth of ‘YOU’.

Let me help you focus on the truth of ‘YOU’.

Hi ..

It’s a well-known fact that as we age our eyesight deteriorates, and twice over the last week, someone mentioned they couldn’t focus properly on what they were looking at. The need for spectacles or even a magnifying glass was the standing joke!  

This led to a direct comparison with bearing witness to the truth of whom and what we are – Souls of love and light. But how do we discover and see the real us? Well, today’s post highlights some interesting points and aims to help turn our attention from the exterior world to our divinity within.  

Have a great bank holiday Monday, everyone! 

AscensionForYou


Photo credit: dkalo on VisualHunt.com / CC BY-SA

Please understand, that a dense mist – which rolls down from the mountains and hills of your Soul’s Karma – often sweeps in to disguise your true brilliance. You can gaze upon this, but without focus, one only views misshapen images, blurred choices, and goals, as if looking through frosted glass. To reach your immortality and infinity of peace, you must push this lie aside, and wade through the fog of wrong action, to become clean and free from the bondage and cycle of birth and death.

Remember, I am the eternal witness of your thoughts, words and deeds. So, as a being of love and light, your task and goal are to be illumined by bliss.  The life you live … no matter how short or long becomes a marker within a Soul’s history, which display both trust and goodwill, or continued darkness and decay. Karma plays out, no matter when or where you live. Your age, sex, physical strength, financial status or intellectual acumen bears no relevance either.

All the while your mind attempts to emphasise the recollections of the past over the feelings and reality of the heart. This confusion, in conjunction with your Soul’s imbalance, has accumulated over each lifetime. However, you still retain the ability to share and radiate the brilliance of your Divinity, but you must scratch deep below the surface to reveal the truth of you.

Overall, your spiritual progress throughout time is immense or infinitesimal, as you either strive for … or refute our union. There can be no half measures when you endeavour for purity. 

Go about your day, with the knowledge that your Love (along with faith and hope), may shine without limit, and can conquer all fears and ills. Amen.”

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PS. Try to withdraw from all the outside ‘noise’ (of this impermanent plane) as often as you can. Within this sanctuary of love and peace inside, you will hear, sense and know me. 

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Why not pop over to Amazon and check out our latest Self – Help/Mediation book,  Leave the Body Behind  …
it’s had ‘one-derful’ reviews!

Re-connect, and retain the power to change the way you live.

Re-connect, and retain the power to change the way you live.

Hello there!

In our previous post we revealed an insight into dealing with ‘pain’, but today it’s more about our frustrations and challenges we often go through.

In fact, it doesn’t matter who we are  (or how old), one thing is for sure, we all need to keep looking forward and somehow pick ourselves up, dust ourselves down and just get on with life!

If counting to 10 prevents you from blowing your stack – great! If not, then perhaps these guiding words will shed some light on why turning ‘within’ can bring peace to your heart. Enjoy. 

 God bless, and have a fab week.

AscensionForYou


Photo credit:Art4TheGloryOfGod on VisualHunt.com / CC BY-ND

 

Any so-called obstacles and tribulations occur for numerous reasons, one of which is to help you to pause and reflect on who and what you are. These barriers also bring forth the right conditions for your karma and equilibrium; in turn, they assist your growth and inner experience.

In the peace and quietness, do not wish for an easier path, but accept the here and now. Be positive and strong, whatever comes your way. You are not separate from our ‘oneness’; you are part of me, the source and creator. So, you will never have to face these days alone. Remember, I comprehend everything that you think, say and do. No secret can be kept from me, for I am the eternal witness.

By turning your auto-pilot off, whenever you can, you re-connect and retain the power to change the way you live. Though your life may contain many twists and turns, countless opportunities will occur, with dreams and choices made available to you from the cradle to the grave. So, do not look back on the past with regret; you cannot change it. Look forward instead.

Our futures are only the results of the seeds we sow in the present. Therefore, cast your thoughts, words and deeds with care, into the ploughed furrows of the truth within your heart. Know that they will grow and flourish, as His light radiates on them. The roots of your ambitions will be nourished and sustained by the fountain of tears which emanate from pure joy.

Love which flows to, through and from you, will shine forth and you will open like a flower bud. Through spiritual guidance and education, the plumes of Divine Fire, deep inside you, will resemble dew-covered flower petals, shining for all to see.

Know that your magnificence can be displayed for evermore; comprehend that your brilliance is without limitation. In order to experience this, beyond human form, you must forget the attachments of this world, and ‘Leave the Body Behind’.  Amen.”

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PS. The sojourns of the Soul are as complex -or as simple – as you need them to be. In addition, all forms of desire enslave your mind … while inner peace and tranquillity bring you closer to the truth of you. 

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Why not pop over to Amazon and check out our latest Self – Help/Mediation book,  Leave the Body Behind  …
it’s had ‘one-derful’ reviews!

Are you in any pain?

Are you in any pain? 

Hi to one and all.

This week we’ve come across many people who seem to be suffering from a great deal of pain. A relative with a severe and constant chest infection  … a friend who is constantly living and dealing with ‘pain’, another who waits and waits and waits for a kidney stone operation  … indeed, we all know someone or something who is suffering at this present time.  No matter one’s colour of skin or age or sex makes no difference … we can become inflicted. 

Remember, the pain just doesn’t reside on the physical either… there’s emotional, mental and Soul level pain too, but we find that wherever it originates from, it will usually manifest itself upon the physical … oh, our poor bodies!

Well, today’s post explains more about ‘pain’ and asking for God’s help. In addition, serendipity strikes again as a healing prayer just arrived in our inbox – you’ll find it at the end of the post. 

Please, please keep strong in the knowledge God does not let you suffer more than you can bear. Peace.

AscensionForYou


 

Photo credit: pcgn7 on VisualHunt / CC BY-NC

 

So we asked God, “Why do you let so many lives suffer in pain or anguish?”

“Understand I am all things in every place and dimension. Moreover, because I encompass ‘time’, there is nothing I do not ‘feel’ … this is why I sense anguish as readily as your joy. However, when people ask or pray to me, “Dear God, why have you not intervened?” one must comprehend (during times of grief and pain of the heart), that such things are said with or out of anger, hatred and desperation.

Through gaining knowledge and experience -which in turn leads to wisdom – you will find the truth. To find the answers you need, you simply return to where you are from … peace and true love. In practice, one must focus upon who and what you truly are, and then upon what you think and say – because all deeds, thoughts and actions resonate through the ether which can either be positive or negative, resulting in helping, protecting, nurturing and loving, or the complete opposite occurs.

Please appreciate, I am not blind to any heart that aches or breaks, for I bear witness, sense, and live them all.

In reality, you can wash away your ills and concerns in an instant, but you would not learn or grow. Upon a Soul level, mortal man cannot alleviate any karmic imbalance this way, so faith is the power to guide and carry you throughout ‘life’ and its seemingly impossible burdens of work, family and your general wellbeing within society. 

Remember, forget the fear of anyone or anything, and embrace new opportunities which feel right inside you during your life. In difficult times, I will support, carry and help you. So, if you’re in pain (for whatever reason), think of and focus and call upon me, and likewise in your so-called happy times of laughter and joy, I will watch and sense these with you too.

I am the answer to all your questions and queries, and all the missing pieces of your life’s jigsaw, so when you see, feel, and know me, the ‘picture’ will be complete.  Amen.”

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PS.  

May you be healed in body and soul.
May you strengthen your spiritual and physical weaknesses and find inner strength and peace.
May you be granted with the courage and grace to endure the darkness you must bear.
Keep you ever mindful of your spiritual and physical well being in your life.
May you be healed with this almighty gift called HEALING

Inner healing is the victory over your hurts, your wounds, your fears and your worries.

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Why not pop over to Amazon and check out our latest Self – Help/Mediation book,  Leave the Body Behind  …
it’s had ‘one-derful’ reviews!

The long hot summer … and the path to fields of Gold.

The long hot summer … and the path to fields of Gold.

Good morning everyone. 

After several weeks of blistering sun and scorching heatwaves across the UK, we have now experienced some tremendous storms, with brilliant flashes of lightning, deafening claps and cracking of thunder followed by torrential downpours …which has helped to clear the humidity -for a while at least- to  bring a welcome relief for the parched lawns, flowers and trees. 

 Of course, as human beings, our bodies also need to be nourished for without food and water we’d soon perish. But what about our emotions and our minds, and even more importantly the need to quench the thirst of our Souls. 

In today’s post, we get a glimpse of an experience deep within all hearts … whereby the stillness of our inner peace leads us into our own fields of gold to become truly fulfilled.

Have a lovely week ahead. Peace.

AscensionForYou


See the source image

Photo credit: advancephotoshop.co.uk

 

“Welcome. Please, sit and rest a while. Hear my voice, and listen carefully to these words. I watch over you all when days are hectic -whether this is due to family, work or home issues. So you may wish for a long, lazy day in the sun. However, to recharge the ‘batteries’ is not so much about the physical rest you require, but often more about the time you need to ease the restless mind. In turn, this rest brings balance and provides a constant boost to your health and happiness, no matter what the weather outside your door.

To help you, look to the truth through your mind’s eye. Here, your consciousness blends with my light and guides your gaze towards the horizon. The fields, nestled between the hills and valleys appear to interconnect like a patchwork quilt. And, with the sun shining overhead, the summer haze makes it difficult to distinguish those fields which are ploughed from those which are coming into harvest.

The days and weeks and months of your life are similar; they are times when you either sow or reap. In fact, you can be riding the crest of a wave at one moment, and the next moment it all seems like hard work. Your negative ‘karma’ resembles clods of soil, weighing you down on your continued journey … along the treadmill of experience and knowledge.

However, one day, you will all bear witness to the real fields of gold. These do not contain materialistic rewards or anything else to fuel yearning or to inflate the ego. Such things only bring frustration and anger and fear. No, you’ll pass right through them, and start to feel you are walking – or rather floating – on the air.

Mankind will always seek answers to the how, why and when of things. Only by turning back to basics will he appreciate that simplicity is the key to true knowledge and wisdom. Love is everything, everything is love, and love is all there is. Without it, life would crumble; turn to ash, dissipate and disappear. Therefore, it is the very fabric of which you and I are made. One may think of it as energy, pure and just, unconditional and limitless.

By believing and knowing you are divine, your self-realization will draw you ever nearer to me. My grace is abundant for you all. It is endless. The minute this is understood, contentment and peace will reign both inside and outside your heart. Let go of trepidation and fear. Each day, believe you will receive exactly what you need in every moment. Please, have confidence in everything you do; this proves you not only place your trust in me but in yourself also. Amen.”

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PS.  Those fields of gold may appear far away, fading into the horizon, but the inner glow will enable you to reap your own eternal harvest which will never fade or die.
  

PPS  Why not just close your eyes and listen  … here’s Eva Cassidy – Fields of Gold 

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Why not pop over to Amazon and check out our latest Self – Help/Mediation book,  Leave the Body Behind  …
it’s had ‘one-derful’ reviews!

Stop fretting about the past and the passing of time … only now counts!

Stop fretting about the past and the passing of time … only now counts!

Hello to one and all!

Someone recently mentioned their hectic lifestyle … and that there were not enough hours in the day to achieve what they had to do. This angst and anxiety -if not checked- can bring stress and dis-ease to the welfare of the body, Soul and mind.

There is a saying … if you believe that what you’re concerned about will still be important when you’re 75, then continue to fret … if not, just stop because you might not make 75!

So, today’s post is a short reminder that sometimes you just have to take a step back, away from what you imagine the world dictates of you and simply go with the flow. Why not just concentrate on today … for tomorrow will take care of itself. And now take a big breath.   

AscensionForYou


 Photo credit: Photo on Visual Hunt

 

 

“Please live in the moment … this is how everyone should spend their days. Understand too that your emotions are the key to unlocking ‘time’ itself, because how you feel inside you’re heart can transcend age, distance, space and every dimension. 

Remember, it is time which seems to divide and not guide you. Hence, when in the grip of pain, and what may feel like you are being crushed and broken, for some, the seconds, minutes, hours and the days, will not seem to become the healer they can be. Only by detaching yourself from the luminous clock face, which attempts to wrap your heart, freezing you into the depths of the night, can the ‘unreal’ finally develop into reality.

In fact, when you truly go with the flow, and by truly living your ‘today’, the connection to me – and to all light-, can be more apparent than a full moon in a cloudless sky, or the brilliant sun which rises upon a beautiful summer morning. Indeed, as you see and sense these aspects of creation, you appreciate and have full faith that they exist, so how can I be any different?

Comprehend love is ‘one’ and is everything, so do not let ‘time’ become a factor in any way, shape or form which comes between you and me, and of course, the truth inside your heart. Amen.”

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PS.   Forget yesterday (which you cannot change) … it’s today that counts.
Why not pop over to Amazon and check out our latest Self – Help/Mediation book,  Leave the Body Behind  …
it’s had ‘one-derful’ reviews!

Why We Love A Leap Of Faith (And You Should, Too!)

Why We Love A Leap Of Faith (And You Should, Too!)

Good morning everyone.

The question of Faith regularly comes to the fore in our ever-changing world and lives. And, because no one knows what today or tomorrow will bring to our door, we must all start to trust in our own divinity to be able to move forward in joy and peace. In essence, if we can let go of our doubts and fears and simply allow for our highest good to manifest itself, then we actually allow God’s love and guidance to permeate (and allow it to work through) our hearts and minds and Souls exactly as and when it should.

  Enjoy the wisdom below, which brings love and light and a greater reassurance to us all.

       Have a fab week.    AscensionForYou


 

 Photo credit: symphony of love on Visual Hunt / CC BY-NC

 

 

“When you believe in me you will believe in yourself … because true faith is magnificent and powerful and beautiful and amazing. In addition, most will remember the saying that ‘Faith can move mountains’, but this truth lies buried inside many hearts throughout the centuries and eons of time.

Therefore, my message from this day forth is for you to dig deep into your spiritual core, to grasp and behold this golden nugget. Keep its truth and power close to you each minute of every day. It will never let you down, for as you search and pray and through your actions, words and deeds of love, I will polish and smooth the rough edges of your Soul’s experiences.

So … please have faith in me. Never doubt me, for I do not place doubt in you. My strength will be your strength. My love is your love. My light is your light. Realise you will shine eternally within me, and your divinity shall remain forever. Show all whom you meet the truth within you, and become a guiding hand to those who doubt or fear, and live without faith … even in themselves.

For those who are still unsure, I request a leap of faith that does not require a risk to your health (or those of your loved-ones) or in fact anything at all to do with your well-being. How can this be? Well, the task or process which manifests itself is only an illusion, which appears to create a space between ‘us’. This is unreal because my love for you is an eternal bridge, which cannot ever crumble. Please seek me by taking just one small step upon it; in the knowledge, I will carry you forever into everlasting bliss. Amen.”

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PS.  Remember, please try to deconstruct the barriers of our minds and ego… 
that we ourselves have created.   
Check out our latest Self – Help/Mediation book,  Leave the Body Behind  …
it’s had ‘one-derful’ reviews!